March 2, 2020

There are many ways to explore and understand our erotic nature. 

The four elements of Water, Earth, Air and Fire offer a beautiful perspective through which we can view and understand our eroticism.  

You may identify strongly with one of these erot...

October 16, 2019

Do you know what a yoni is?    

I was talking with one of my oldest and dearest friends who lives on the east coast, catching her up on the work I do coaching and educating people about sexuality, relationships and intimacy.  At one point...

September 9, 2019

Gamble everything for love.
If you are a true human being.
If not, leave this gathering.
Half-heartedness doesn’t reach into majesty.
You set out to find God, but then you keep stopping for long periods at mean-spirited roadhouses.
Don’t wait any lon...

June 21, 2019

Nature provides us a tremendous and endless opportunity to connect more with our senses and therefore, to enhance our own sensual nature.  The colors of flowers and trees, the beauty of mountains, rivers and streams, the scents of blossoms, fresh gra...

May 22, 2019

The word word masturbation often carries a lot of shame and stigma. For that reason, I prefer to use the expression self-pleasure, instead of masturbate.

I often associate masturbation as an activity that is genitally focused and has a goal in mind: o...

May 9, 2019

White foam splashes from the watery greens
darkening the stone and wetting my eyelashes.
I am reminded of tears and taste their salt.
My mouth waters with a longing that traces back to my heart
Tendrils of moss and vine reaching,
a feathery weave,

May 1, 2019

Masturbation is something that carries a lot of stigma and shame.  And for that reason, it is not something openly discussed.  However, there is nothing wrong or bad about masturbating, so I'm not afraid to talk about it and I'm happy to share about...

April 24, 2019

The river is rushing loudly
with the insistence of Spring’s arrival
Snow melts to icy waters that fill these banks
and overtake these stones and sandy beaches.

It is enough to sit and stare
entranced by her hypnotic music and movement.

A watery gre...

February 3, 2019

My heart is slow to open
Yes slow, slower still

If you want to really know me
I need for you to wait for me 
in the stillness
and through the silence

When you think I have nothing more to say
When you think I might be done
When you think there isn't an...

January 28, 2019

joy explodes from my heart
mulit-colored ribbons 
stretching streaming 
in infinite directions
beautiful painful expansion spreading
tears well up
and I run
away from
the matrix of love weaving me whole
leaving me broken

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